Circadian Parameter Matrix
Select applicable options in each category. Sharp mechanical checkboxes replace traditional radio patterns for precise multi-variable input.
Natural Wake Tendency
Evening Wind-Down Pattern
Alertness Curve
Light Sensitivity
Circadian Curve Visualizer
Adjust your primary wake hour input. The linear circular timeline calculates and displays your estimated body temperature minimum and cortisol peak positions.
Reading Your Output
Temperature minimum typically occurs two hours before natural wake. Cortisol peak follows approximately one hour after. These anchors determine module placement in your system draft.
From Evaluation to Assembly
Once your chronotype parameters are mapped, proceed to the module vault to select individual blocks. Each block carries a time budget modifier visible on hover.
Your evaluation data feeds directly into the Circadian Routine Fabricator on the homepage for automated blueprint generation.
Open Module VaultQuestions About Your Profile?
Our team can help interpret evaluation outputs and suggest module combinations suited to your parameter set.
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